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Lifetime Leisure Skills Courses
| 410:041 Scuba |
1 s.h. |
| Basics of scuba diving. Taught in Field House pool. Six weeks. |
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| 410:042 Introduction to Rock Climbing |
1 s.h. |
| Basics of rock climbing. Taught at Pictured Rocks County Park. Two days. |
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| 410:043 Bicycle Touring |
1 s.h. |
| Basics of bicycle touring. Taught on Johnson County area roads. |
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| 410:044 Mountain Bicycling |
1 s.h. |
| Basics of mountain bicycling. Taught on Sugar Bottom recreation trail system. |
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| 410:045 Leadership in the Outdoors |
3 s.h. |
| Leadership theories, group dynamics, permits, outdoor leadership skills; experience as leader for a day during a weeklong wilderness field trip. |
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| 410:046 Tae Kwon Do |
1 s.h. |
| Basics of Tae Kwon Do. Eight weeks. |
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| 410:047 Kick Boxing |
1 s.h. |
| Basics of kick boxing. Eight weeks. |
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| 410:048 Canoeing |
1 s.h. |
| Basics of canoeing. Taught at Macbride Nature Recreation Area. Two days. |
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| 410:049 White-Water Kayaking |
1 s.h. |
| Basics of white-water kayaking. Taught in Field House pool, rivers in Wisconsin, Missouri. |
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| 410:050 White-Water Canoeing |
1 s.h. |
| Basics of white-water canoeing. Taught on rivers in Wisconsin, Missouri. |
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| 410:051 Marathon Training and Racing |
1 s.h. |
| Multiweek training program culminating in the Midwest; for students already running 30-40 miles per week. |
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| 410:052 Intermediate Cross-Country Skiing |
1 s.h. |
| Skate skiing in northern Wisconsin. Prerequisite: 410:075. |
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| 410:054 Dog Sledding |
1 s.h. |
| Basics of dog sledding and winter camping. |
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| 410:055 Intermediate Rock Climbing |
1 s.h. |
| Belaying, anchor placement. Prerequisite: 410:042. |
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| 410:056 Hiking |
1 s.h. |
| Basics of hiking. Taught at Governor Dodge or Devil's Lake State Parks in Wisconsin. |
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| 410:057 Backcountry Skiing and Snowshoeing |
1 s.h. |
| Basics of backcountry winter travel and camping. |
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| 410:058 Basic Self-Defense |
1 s.h. |
| Basics of self-defense. |
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| 410:059 Intermediate Tae Kwon Do |
1 s.h. |
| Development of knowledge and skills learned in beginning Tae Kwon Do. Prerequisite: 410:046. |
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| 410:060 Ballroom Dancing |
1 s.h. |
| Basics of ballroom dancing. |
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| 410:062 Trail Running |
1 s.h. |
| Training, clothing, equipment, nutrition. |
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| 410:063 Introduction to Nature Photography |
1 s.h. |
| Basics of outdoor photography (no darkroom requirement). Taught at Macbride Nature Recreation Area. |
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| 410:064 Basic Orienteering |
1 s.h. |
| Basics of orienteering, including map and compass skills. Taught at Macbride Nature Recreation Area. |
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| 410:065 Low-Impact Camping |
1 s.h. |
| Basics of low-impact camping. Taught in overnight camping experience at Macbride Nature Recreation Area. |
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| 410:066 Exploring the Natural Wonders of Iowa |
1 s.h. |
| History of the Loess Hills area of western Iowa or Yellow River Forest of northeastern Iowa; includes a weekend of hiking and camping. |
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| 410:067 Team Building Challenge Course |
1 s.h. |
| How to work in a group setting and be responsible group members. |
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| 410:068 Wilderness Appreciation |
1 s.h. |
| Basics of wilderness appreciation; one overnight camping experience. Taught at Macbride Nature Recreation Area. |
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| 410:069 Basic Snowshoeing |
1 s.h. |
| Basics of snowshoeing. Taught on trails in Wisconsin. |
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| 410:070 Intermediate Bicycle Touring, Wisconsin |
1 s.h. |
| Bicycling on roads and trails in Wisconsin; focus on bike touring skills. Prerequisite: 410:043. |
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| 410:071 Lab for Leadership in the Outdoors |
1 s.h. |
| Backpacking, canoeing, climbing, or rafting in a wilderness area within the United States; experience acting as leader for a day. Prerequisite: 410:045. |
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| 410:072 Basic Sea Kayaking |
1 s.h. |
| Basics of sea kayaking using solo and tandem boats. Taught at Lake Macbride. |
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| 410:073 Winter Camping |
1 s.h. |
| Basics of winter camping; snow shelters, hydration, meal preparation, clothing needs, snowshoe/ski travel with sleds. |
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| 410:074 Intermediate Mountain Bicycling |
1 s.h. |
| Mountain bicycling knowledge and skill developed on intermediate-level trails; on-trail maintenance. Prerequisite: 410:044. |
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| 410:075 Basic Cross-Country Skiing |
1 s.h. |
| Basics of cross-country skiing in northern Wisconsin. |
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| 410:076 Advanced Mountain Bicycling--Spring Break |
1 s.h. |
| Advanced mountain bicycling techniques taught near Moab, Utah. Prerequisite: 410:044 or consent of instructor. |
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